Reishi mushroom is one of the most revered medicinal mushrooms in the world. Once reserved for emperors, royalty, sages, Buddhist monks,...

The skin  is the largest organ  of the body and is responsible for 25% of detoxification . Dry brushing has been practiced for thousands...

Cod liver oil is derived from the liver of cod fish  and is packed with essential nutrients , including Vitamin A, Vitamin D, Omega-3...

Sleep is essential for physical, mental, and emotional  well-being. It allows the body to repair, detoxify, regulate hormones, and...

Native to China and Russia , Schizandra is a powerful adaptogen , meaning it helps the body resist physical, chemical, and environmental...

In many cultures worldwide, the first 40 days after birth  (postpartum) is considered a sacred and essential time  for the health of both...

Checking the ingredients in menstrual products  is just as important as checking what’s in your food. A woman uses over 12,000 tampons or...

Auricular Therapy  is the stimulation of pressure points on the ear  that correspond to different organs and functions of the body. Often...

Most conventionally grown fruits and vegetables are treated with pesticides, herbicides, fungicides , and synthetic fertilisers  — often...

What if everything you’ve been taught about viruses is completely backwards ? The mainstream medical model teaches that viruses are...