A story of Wellness

At the heart of our approach is the understanding that true wellness cannot be separated, your emotional, physical, and energetic states are all intricately connected. When you address the root causes with gentleness and intention, healing becomes not only possible, but inevitable.

We offer flower essences, homeopathy, herbal remedies, mineral support, holistic supplements and 1:1 support plans to help you regulate your nervous system, balance your hormones, detox deeply, and release emotional stagnation- through nature, frequency, and truth.

 

 

 

 

 

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Meet the Founder​​​​​​​​

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I’m Stefani, a holistic health practitioner. Inspired by both my own healing journey and guided by a deep passion for helping others, I’ve spent over a decade immersed in modalities that move beyond symptom relief, including:

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• Traditional Eastern Medicine

• Herbalism & Naturopathy

• Nervous System Regulation & Somatic Work

• Homeopathy & Flower Essences

• Reiki, Crystal Healing, Aromatherapy

• Emotional Intelligence, The Spiral, NLP & Kinesiology

• Embodied Feminine Leadership with The Wildgrace Movement

 

These paths have allowed me to blend science and spirit, structure and softness, so I can meet you exactly where you are and guide you back to where you truly want to be.

 

My Philosophy

 

I believe:

• Your body is built to heal.

• You are not broken - just overwhelmed, misaligned, or disconnected from your truth.

• You can learn how to stop creating chaos and start creating the life you desire.

• Wellness is not a one-size-fits-all journey. It’s cyclical, emotional, spiritual, and deeply personal.

 

I’m here to help you reclaim your power, release what’s not yours, and restore your system to a place of harmony- so you can feel nourished, aligned, and free.

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Most of all, I never recommend products I wouldn't personally use. 

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What We Offer

• Flower essences to support emotional shifts, trauma release & soul-level clarity

• Homeopathy for everyday ailments and deep constitutional support

• Nervous system tools for regulating overwhelm, anxiety, and freeze responses

• Mineral & detox remedies to nourish at the cellular level

• Personalised wellness plans that integrate remedies, rituals, and energy healing

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Whether you’re here to regulate your nervous system, balance your hormones, reconnect with your intuition, or simply feel more like you, you’re in the right place.

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Let’s Begin Your Healing Journey

 

I'm not here to fix you, I'm here to remind you of your own power to heal.

You are the medicine.
I'm just here to hold the mirror.