Wellness PLan
Transform Your Health with a Personalised Wellness Plan
​
Are you struggling with low energy, hormonal imbalances, or chronic stress? Do you feel like you've tried everything but still can’t find a solution that truly works for your body?
At Mind Body Soul Co., we take a root-cause approach to healing, combining Naturopathy, Tradtional Chinese Medicine, Homeopathy, Herbal Medicine, Energy, and Lifestyle Medicine and more to create a customized wellness plan just for you.
A Plan Designed Just for You
Together, we will create a plan that works best for you. We are all about small, positive changes—because they compound over time to make a real difference. We believe it’s not what you do 10% of the time, but what you do 90% of the time that shapes your well-being.
Your wellness is about more than just supplements and food—it’s also about HOW you breathe, eat, sleep, move, and drink. It’s about how much you laugh and what brings you joy. We take a holistic approach, looking at all aspects of yourself: physical, emotional, mental, and spiritual.
What’s Included in Your Personalized Wellness Plan?
✔ Comprehensive Health Assessment – We analyse your symptoms, lifestyle, and health history.
✔ Tailored Supplement Recommendations – Based on your unique needs, using only high-quality, effective supplements.
✔ Nutritional & Dietary Guidelines – Foods to support your healing, balance hormones, and improve energy.
✔ Lifestyle & Nervous System Support – Strategies for reducing stress, improving sleep, and restoring balance.
How It Works
We will work together to identify the areas in your life that might need attention. Then, using a blend of modalities, we will create a unique, tailored plan just for you.
Important: To create your personalized plan, we require:
-
A clear photos of your face and tongue.
-
Your accurate date of birth (preferably with time).
-
A detailed questionnaire to be completed (this will be emailed to you after your purchase has been completed).
Who Is This For?
✅ Women with PCOS, hormonal imbalances, or metabolic issues
✅ People experiencing stress, fatigue, digestive, skin and sleep complaints or burnout
✅ Those wanting a holistic, natural approach to healing
✅ Anyone ready to take control of their health
Choose Your Plan
🔹 Comprehensive Plan ($129) – A detailed roadmap for healing
🔹 Optional Add-On: 30-Minute Follow-Up Consult ($59) This can be purchased after your plan has been received.
Are You Ready to Take Control of Your Health?
​
Click below to get started today!
​
​
​​
​
​

Get your wellness plan
We will come up with a wellness plan that is tailored just for you! This will include recommendations for your mind, body and soul.