Schizandra: The Five Flavour Berry
- Aug 7, 2021
- 2 min read
Updated: Feb 4
Native to China and Russia, Schizandra is a powerful adaptogen, meaning it helps the body resist physical, chemical, and environmental stress. Known as the “Five-Flavour Berry” because it contains sour, sweet, salty, bitter, and spicy properties, it provides a wide range of health benefits, including liver detoxification, hormone balance, cognitive support, immune enhancement, and increased sexual function.

Key Constituents
Powerful Lignans: Schisandrin & Gomisin A
Antioxidants: Vitamins C & E
Phytoestrogens: Supports hormonal balance
Adaptogenic Compounds: Supports stress resilience & adrenal function
Respiratory & Liver Protectors: Sesquicarene, Deoxyschizandrin, Schizandrol
Health Benefits of Schizandra
Energy, Stamina & Physical Performance
Increases energy & endurance
Fights fatigue & exhaustion
Boosts physical strength & stamina
Supports faster recovery after surgery or illness
Promotes longevity & vitality
Stress, Mood & Cognitive Health
Adaptogen: helps body cope with stress
Reduces psychological stress, anxiety & depression
Improves mental clarity, focus & cognitive function
Boosts mood & relieves symptoms of PTSD
Enhances memory & mental performance
Protects brain health – Prevents Alzheimer’s, Parkinson’s & Huntington’s disease
Liver, Detoxification & Immune Support
Supports & protects liver health – Prevents cirrhosis & hepatitis B & C
Aids detoxification & removes heavy metals from the body
Enhances immune function & prevents infections
**Combats pneumonia, colds, flu & sore throats
Supports lung function – Helps with shortness of breath, asthma & wheezing
Hormonal Balance, Fertility & Sexual Health
Balances hormones & induces ovulation
Increases libido & supports sexual health
Boosts fertility in both men & women
Protects eggs & sperm from oxidative damage
Improves sperm motility, DNA integrity & ejaculate volume
Relieves menopause symptoms, including vaginal dryness & hot flashes
Treats PMS & regulates menstrual cycles
Heart, Circulation & Metabolic Health
Lowers cholesterol & blood pressure
Improves cardiovascular function & circulation
Balances blood sugar & combats diabetes
Reduces inflammation & supports overall heart health
Skin, Sleep & Anti-Aging Benefits
Powerful antioxidant – Protects cells from oxidative damage
Nourishes & protects the skin – Improves eczema, hives, & skin health
Promotes restful sleep & reduces night sweats
Fights aging & promotes longevity
Recommended Schizandra Products
Use code MBSC for exclusive discounts
Schizandra Powder – Supports energy, detox, cognitive & hormonal balance
Whenever possible, purchase organic, non-irradiated, wildcrafted herbs.
Always consult your healthcare provider before starting any new supplements or herbal remedies.


