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Schizandra: The Five Flavour Berry

Updated: Mar 20

Native to China and Russia, Schizandra is a powerful adaptogen, meaning it helps the body resist physical, chemical, and environmental stress. Known as the “Five-Flavour Berry” because it contains sour, sweet, salty, bitter, and spicy properties, it provides a wide range of health benefits, including liver detoxification, hormone balance, cognitive support, immune enhancement, and increased sexual function.




Key Constituents

Powerful Lignans: Schisandrin & Gomisin A

Antioxidants: Vitamins C & E

Phytoestrogens: Supports hormonal balance

Adaptogenic Compounds: Supports stress resilience & adrenal function

Respiratory & Liver Protectors: Sesquicarene, Deoxyschizandrin, Schizandrol


Health Benefits of Schizandra


1️⃣ Energy, Stamina & Physical Performance

Increases energy & endurance

Fights fatigue & exhaustion

Boosts physical strength & stamina

Supports faster recovery after surgery or illness

Promotes longevity & vitality


2️⃣ Stress, Mood & Cognitive Health


Adaptogen: helps body cope with stress

Reduces psychological stress, anxiety & depression

Improves mental clarity, focus & cognitive function

Boosts mood & relieves symptoms of PTSD

Enhances memory & mental performance

Protects brain health – Prevents Alzheimer’s, Parkinson’s & Huntington’s disease


3️⃣ Liver, Detoxification & Immune Support


Supports & protects liver health – Prevents cirrhosis & hepatitis B & C

Aids detoxification & removes heavy metals from the body

Enhances immune function & prevents infections

✅ **Combats pneumonia, colds, flu & sore throats

Supports lung function – Helps with shortness of breath, asthma & wheezing


4️⃣ Hormonal Balance, Fertility & Sexual Health


Balances hormones & induces ovulation

Increases libido & supports sexual health

Boosts fertility in both men & women

Protects eggs & sperm from oxidative damage

Improves sperm motility, DNA integrity & ejaculate volume

Relieves menopause symptoms, including vaginal dryness & hot flashes

Treats PMS & regulates menstrual cycles


5️⃣ Heart, Circulation & Metabolic Health


Lowers cholesterol & blood pressure

Improves cardiovascular function & circulation

Balances blood sugar & combats diabetes

Reduces inflammation & supports overall heart health


6️⃣ Skin, Sleep & Anti-Aging Benefits


Powerful antioxidant – Protects cells from oxidative damage

Nourishes & protects the skin – Improves eczema, hives, & skin health

Promotes restful sleep & reduces night sweats

Fights aging & promotes longevity


Recommended Schizandra Products


🎯 Use code MBSC for exclusive discounts


Schizandra Powder – Supports energy, detox, cognitive & hormonal balance


Whenever possible, purchase organic, non-irradiated, wildcrafted herbs. 


Always consult your healthcare provider before starting any new supplements or herbal remedies.

 
 
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