Reishi: The Mushroom of Immortality
- Mind Body Soul Co
- Aug 11, 2021
- 2 min read
Updated: Mar 20
Reishi mushroom is one of the most revered medicinal mushrooms in the world. Once reserved for emperors, royalty, sages, Buddhist monks, and Taoists, it has been the top tonic herb in Traditional Chinese Medicine (TCM) for thousands of years. Renowned for its life-extending properties, reishi supports the immune system, digestion, brain function, heart, lungs, liver, and kidneys.

Key Components of Reishi Mushroom
Triterpenes (Ganoderic Acid) – Anti-inflammatory, immune-boosting, and liver-protective
Polysaccharides – Strengthen immune function and support gut health
Coumarin – Antioxidant and anti-inflammatory properties
Mannitol – Supports kidney and neurological health
Alkaloids – Promote relaxation and mental clarity
Isolated Sterols – (Ganoderol, Ganodernic Acid, Ganoderiol, Ganodermadiol) – Enhance cardiovascular and immune function
Carbohydrates – Provide energy and promote digestion
Amino Acids – Essential for tissue repair and cellular function
Lipids – Support brain and metabolic health
Riboflavin (Vitamin B2) – Supports energy production and red blood cell formation
Health Benefits of Reishi Mushroom
1️⃣ Longevity & Vitality
✅ Expands lifespan
✅ Boosts energy levels
✅ Enhances mitochondria function & protects cellular integrity
✅ Supports metabolism & weight management
✅ Improves athletic performance
✅ Reduces fatigue
2️⃣ Immunity & Disease Prevention
✅ Supports & enhances the immune system
✅ Fights & prevents cancer & tumours
✅ Shields against X-ray damage, WiFi, and other radiation frequencies
✅ Fights against hepatitis, HIV/AIDS, & HPV
✅ Reduces the side effects of chemotherapy & radiotherapy
✅ Helps fight fibromyalgia pain
3️⃣ Cognitive & Mental Health
✅ Boosts brain health & protects against neurodegenerative diseases (Alzheimer’s, dementia, Huntington’s, ADD/ADHD, autism)
✅ Enhances memory, focus & cognitive function
✅ Neuroprotective—protects the brain from degeneration
✅ Fights depression, anxiety, & irritability
✅ Calms the central nervous system
✅ Maintains emotional balance
✅ Reduces stress & promotes relaxation
✅ Elevates mood & happiness
4️⃣ Heart, Liver, Kidney & Lung Support
✅ Supports the heart, lungs, liver, & kidneys
✅ Boosts heart health & lowers blood pressure & cholesterol
✅ Assists with liver regeneration & function
✅ Protects & detoxifies the liver & kidneys
✅ Promotes a healthy respiratory system (asthma, bronchitis, allergies)
✅ Reduces urinary tract infections
✅ Supports prostate health
5️⃣ Inflammation, Pain, & Autoimmune Support
✅ Fights inflammation
✅ Relieves pain
✅ Improves rheumatoid arthritis
✅ Balances hormone levels
✅ Supports digestion & gut health
✅ Reduces neurological disorders
6️⃣ Sleep, Skin, & Hormonal Balance
✅ Promotes restful sleep & improves insomnia
✅ Improves eczema & psoriasis
✅ Nourishes & protects the skin
✅ Supports fertility & improves hair loss
7️⃣ Adaptogenic & Stress Resilience
✅ One of the best adaptogens, helping the body adapt to stress
✅ Supports normal metabolic processes & restores balance
Recommended Products
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Reishi Powder – Versatile and easy to add to drinks or food
Mushroom Capsules – Convenient daily supplementation
Whenever possible, choose organic, non-irradiated, wildcrafted herbs to ensure potency and purity.
Always consult your healthcare provider before starting any new supplements or herbs.