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The Benefits Of Oregano

Updated: Mar 21

The name oregano comes from the Greek words oros (mountain) and ganos (joy), symbolising its deep roots in ancient healing traditions. In ancient Greece and Rome, oregano was revered for its warming, stimulating, and relaxing effects—especially on the lungs and reproductive system. Brides and grooms were even crowned with oregano laurels as a symbol of happiness and protection.


Oregano continues to be a powerful herb today, not only for its culinary uses but also for its broad therapeutic benefits. Unlike many modern antibiotics, oregano does not destroy beneficial gut bacteria, making it a gentle yet effective healing remedy.



✨ Key Constituents of Oregano:

  • Carvacrol (primary antimicrobial compound)

  • Thymol

  • Limonene

  • Pinene

  • Ocimene

  • Caryophyllene & Beta-caryophyllin (E-BCP)

  • Rosmarinic acid

  • Tannins, Flavonoids, Resin, Sterols

  • Fiber, Folate

  • Calcium, Magnesium, Iron, Potassium

  • Vitamins A, B6, C, E, and K


Fun Fact: Oregano has 42x more antioxidants than apples, 12x more than oranges, and 4x more than blueberries. Just 1 tsp of dried oregano fulfills 14% of your daily Vitamin K requirement.


🌿 Health Benefits of Oregano:


🔥 Anti-inflammatory & Antioxidant Properties

  • Reduces chronic inflammation

  • Protects against oxidative stress and free radical damage

  • Relieves joint, muscle, and arthritis-related pain


🛡️ Immune & Antibacterial Support

  • Natural antibiotic (fights bacteria without harming good gut flora)

  • Boosts immune health

  • Helps combat colds, flu, coughs, and bronchitis

  • Powerful against MRSA, Listeria, H. pylori, and fungal infections

  • Supports oral health: gingivitis, plaque, bad breath, and toothaches


🌸 Women’s Health

  • Eases menstrual cramps and irregularities

  • Supports hormonal balance during menopause

  • Warms and relaxes the reproductive organs (great for delayed menses)


🌿 Gut & Digestive Health

  • Alleviates bloating, indigestion, SIBO, heartburn, and food poisoning

  • Fights intestinal parasites, candida, mould, and yeast overgrowth


🌼 Skin & Topical Uses

  • Soothes eczema, acne, psoriasis, rosacea, and dandruff

  • Treats ringworm, athlete’s foot, and toenail fungus

  • Acts as a natural insect repellent


💪 Overall Vitality & Protection

  • Helps manage cholesterol

  • Supports weight loss and metabolic function

  • Fights and prevents cancer

  • Improves respiratory and sinus health




💧 Recommended Product

Organic Oregano Oil – High in carvacrol and wild-harvested for purity.

Use code MBSC for 10% OFF




Always consult your healthcare provider before starting any new herbs or supplements.



 
 
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