Detoxification 101

Detoxification: 'the physiological or medicinal removal of toxic substances from the human body, which is carried out by all systems of elimination.'

The human body has 6 channels that process elimination and each working daily to eliminate excess waste that's produced from our natural metabolic process. How incredible is that! When all of these processes of elimination are working effectively the result is good health.

These 6 channels are:

The colon

The lymph

The lungs

The kidneys

The skin

The liver

If one or more of these processes aren't working efficiently this can cause:

  • Acne

  • Psoriasis and other skin conditions.

  • Recurrent colds and flus

  • Sinus problems

  • Menstrual issues

  • Lowered immune system

  • Constipation

  • Impaired thyroid function

  • Kidney and urinary tract infections or kidney stones

  • Fatigue and muscle aches

  • Difficulty concentrating

  • PMS

  • Digestive complaints, nausea, bloating or decreased appetite.

Some simple ways to help are:

✔Drinking chemical free water

✔Eating as much organic food as possible or growing your own food

✔Regular exercise- yoga, run, dance walk, ride a bike, lift weights, stretch

✔Get rid of toxic products you may be using on yourself or around your house

✔Increase green veg intake

✔Pass your bowels regularly - otherwise your toxins build up!

✔Get enough sleep- so important!

✔Sweat- use an infrared sauna or exercise to help get sweaty!

✔Take detox baths or products such as activated charcoal, chlorella or diatomaceous earth

✔Relax, meditate, breathe deep

✔Avoid too many processed and refined foods

Products that I HIGHLY recommend to assist with detoxification is:

Qenda Ultimate Fibre This is an amazing product containing a balance of nutrient dense herbs that are rich in fibre, vitamins, minerals, anti-oxidants, enzymes and adaptogenic herbs. Ultimate Fibre successfully deals with conditions such as leaky gut, food sensitivities, skin and digestive tract issues, parasites and fungus overgrowth. Ultimate Fibre also promotes deep sleep and greater energy. This product is top shelf, consisting of wild crafted, certified organic herbs, that provide optimal gut health. And as the vast majority of the population is not having the correct amount of bowel movements and thus has sluggish or constipated bowels, this product is a MUST!

Detox Support Kit™ contains three powerful oils – Parasympathetic®, Liver™, Gall Bladder™

MSM helps facilitate the detoxification process by making cells more permeable, which helps to release built up heavy metals, waste and toxins, while also making it easier for nutrients and water to enter the cells and continue the cleansing process. The sulfur contained in MSM is also an important factor in the production of glutathione, the body’s “master antioxidant” and potent detoxifier. - FOR 10% OFF USE CODE MBSC

Always consult your health care provider before starting any new supplements or herbs