Breath • nervous system calm • deeper overnight restoration
A complete evening kit designed to help the body soften into deep, restorative sleep through breath, nervous system regulation, and gentle sensory support.
When sleep feels light, broken, or hard to access, the body often needs more than one layer of support.
The Deep Sleep kit combines practitioner-selected tools and remedies to help create the ideal conditions for rest by supporting:
- nasal breathing
- reduced snoring and mouth breathing
- nervous system calm
- mental quiet
- reduced evening light exposure
- emotional decompression
- deeper overnight repair
This bundle is designed to help you prepare the body for sleep, not force it.
What’s included
- Nasal Strip 20
supports easier nasal breathing, airflow, and reduced snoring throughout the night - Bach Flower Remedies Rescue Sleep Drops
gentle flower essence support for emotional decompression, stress, and difficulty switching off - Boiron SleepCalm Meltaway Tablets
homeopathic nighttime support for restless sleep, busy thoughts, and waking through the night - Gentle Mouth Tape – Nose Breathing & Snoring
encourages gentle nasal breathing and supports more stable overnight breathing patterns - Face & Body Reflexology / Acupressure Tool
a beautiful pre-sleep tool to release facial, jaw, neck, and nervous system tension - Heart Radiance Quiet Mind
flower essence support for overthinking, emotional noise, overstimulation, and difficulty winding down - Nightfall Taylor Blue Blocking Glasses
helps reduce blue light exposure in the evening and supports healthy melatonin rhythms
Who this is for
This kit is beautiful for:
- trouble falling asleep
- waking through the night
- overthinking at bedtime
- mouth breathing or snoring
- jaw and face tension
- nervous system dysregulation
- light-sensitive sleep
- screen-heavy evenings
- “tired but wired” energy
- busy minds that struggle to switch off
How to use your sleep kit:
Nightly deep sleep rhythm
- Put on your blue blocking glasses after sunset
- Use the reflexology tool on jaw, temples, face, and neck tension points
- Take Rescue Sleep + SleepCalm
- Use Quiet Mind flower essence
- Apply nasal strip and gentle mouth tape before bed
This creates a beautiful light → calm → breathe → restore.
Why this kit is different
This is not just a sleep aid.
It is a multi-layer nervous system and breath-led sleep kit that supports the foundations of deep sleep through:
- nasal breathing
- nervous system safety
- light regulation
- emotional quiet
- acupressure
- gentle homeopathic support
- sensory bedtime cues
It helps create the conditions for sleep to happen naturally.
