Herbal Medicine For Children
- Mind Body Soul Co
- Aug 21, 2021
- 2 min read
Updated: Mar 20
Herbal medicine has been used for centuries around the world to help families and children thrive in health and vitality. Natural remedies have been shown to support children with colds, flus, teething, sleep disturbances, digestive issues, skin conditions, respiratory ailments, and more!

Beneficial Herbs for Children
These gentle, nourishing herbs can support various aspects of children's health:
Nettle
Oat Straw
Astragalus
Reishi
Raspberry
Alfalfa
Dandelion
Seaweeds
Peppermint
Red Clover
Marshmallow
Rose Hips
Violet
Hibiscus
Chamomile
Echinacea
Lemon Balm
Spearmint
Rose Petals
Lavender
Fennel
Hawthorn
Catnip
Wild Cherry
Elderflower & Elderberry
Pansy
Anise Seeds
Cinnamon
Thyme
Garlic
Red Raspberry
Marshmallow
Slippery Elm
Additional Tips for Children's Health
Prioritize Whole, Seasonal Foods – Encourage a diet rich in organic, whole foods.
Eat Foods That Make You Feel Good – Pay attention to how foods affect energy and mood.
Minimize Blue Light Exposure After Sunset – Supports circadian rhythm and sleep quality.
Drink Pure, Clean, Toxin-Free Water – Essential for hydration and detoxification.
Choose Non-Toxic Personal Care Products – Avoid harsh chemicals in shampoos, lotions, and soaps.
Spend Time in the Sun – At least 15 minutes of natural sunlight daily for Vitamin D.
Limit Processed & Sugary Foods – Reduce intake of fried, fatty, and artificial foods.
Prioritize Rest & Sleep – Sufficient rest is crucial for growth and immunity.
Detoxify Your Home Regularly – Keep the living environment clean and toxin-free.
Recommended Child-Safe Herbal Remedies
https://www.mindbodysoulco.com.au/children (AUS ONLY)
✅ ImmuneShroom – Supports immune system & overall health.
✅ Digestive Juice – Aids digestion & gut health.
✅ Elderberry Immune Elixir– Helps with colds, flu, and immune support.
✅ Mighty Minerals – Provides essential minerals for growth and development.
✅ Allergy Defense Tonic – Supports seasonal allergies and immune balance.
✅ HerbalTussin – Natural respiratory and bronchial support.
✅ Super Soother – Helps with calming, relaxation, and sleep.
Using herbal medicine can be a gentle, natural way to support children's health. Whether for immune resilience, digestion, relaxation, or overall well-being, incorporating organic, wildcrafted herbs can help promote long-term vitality.
Whenever possible, choose organic, non-irradiated, wildcrafted herbs for the highest quality and efficacy.
Always consult your healthcare provider before starting any new supplements or herbal remedies for children.