Mt. Capra Capra Mineral Whey – Whole Food Minerals – 360g
 
Mt. Capra Capra Mineral Whey is a naturally mineral-rich whole-food powder made from concentrated minerals from grass-fed goat milk whey.
 
Produced by Mt. Capra's family-run goat farm in the Pacific Northwest, Capra Mineral Whey provides a naturally occurring spectrum of minerals and electrolytes including potassium, calcium, phosphorus, magnesium, chloride and trace minerals.
 
With its naturally sweet, slightly savoury flavour, it can be mixed into hot water, smoothies, coffee, tea, soups and other foods for an easy way to increase everyday mineral intake.
 
Whole-Food Mineral Nutrition
Capra Mineral Whey is different from conventional mineral supplements that combine individually isolated minerals.
Instead, its minerals originate from goat milk whey and occur together within a naturally derived mineral complex.
 
A 26g serving provides:
Potassium – 1,130mg
Chloride – 591mg
Calcium – 250mg
Phosphorus – 170mg
Sodium – 100mg
Magnesium – 35mg
Sulfur – 24mg
Silicon – 13mg
Zinc – 0.45mg
 
It also naturally contains smaller amounts of iron, strontium and other trace elements.
 
Minerals + Electrolytes
Minerals are involved in an enormous range of normal processes throughout the body.
Potassium, sodium and chloride function as electrolytes and contribute to normal fluid balance, nerve signalling and muscle function.
Calcium, phosphorus and magnesium also contribute to normal bone, muscle and cellular function.
Capra Mineral Whey provides these minerals together in a simple whole-food powder that can easily become part of your everyday routine.
 
Naturally High in Potassium
One of Capra Mineral Whey's standout nutritional features is its naturally occurring potassium content.
Each 26g serving provides approximately 1,130mg of potassium.
Potassium is an essential mineral and electrolyte involved in normal muscle function, nervous system function and fluid balance.
This makes Capra Mineral Whey particularly interesting for those wanting to increase their mineral intake through a food-derived source.
 
Calcium + Phosphorus
Each serving also provides approximately:
 
250mg Calcium
170mg Phosphorus
 
Calcium and phosphorus are both important structural minerals within the body and contribute to the maintenance of normal bones and teeth.
Rather than supplying calcium in isolation, Capra Mineral Whey naturally provides it alongside phosphorus, potassium, magnesium and other minerals.
 
Hydration + Everyday Mineral Support
Because it naturally provides potassium, chloride, sodium and magnesium, Capra Mineral Whey can also complement everyday hydration and electrolyte intake.
 
It can be particularly useful as part of a nutrient-dense diet for those looking to support:
Everyday mineral intake
Electrolyte replenishment
Hydration
Muscle function
Nervous system function
Bone health
Energy + vitality
Whole-food nutrition
 
It isn't designed as a high-sodium sports electrolyte for replacing large electrolyte losses during intense exercise, but rather as a broader whole-food mineral source.
 
Not a Whey Protein Powder
Despite the name, Capra Mineral Whey is not a whey protein supplement.
The whey is used as the source from which the minerals are concentrated, and the finished product contains relatively little protein.
 
A 26g serving provides approximately 2g of protein, compared with the much higher protein content expected from a conventional whey protein powder.
If your goal is primarily protein intake or muscle-building protein supplementation, a dedicated protein powder would be more appropriate.
 
Grass-Fed Goat Milk Whey
Mt. Capra has been producing goat milk nutrition products since 1928.
Capra Mineral Whey is made using minerals concentrated from goat milk whey and is produced using Mt. Capra's gentle processing methods.
The product is:
Made from grass-fed goat milk
Non-GMO
Gluten free
Soy free
Free from artificial flavours
Made without unnecessary fillers
 
Simple Ingredients
Capra Mineral Whey keeps the formula exceptionally simple.
Ingredients:
Concentrated minerals from goat's whey
Silica – less than 2%
Contains goat's milk.
Because this is a natural food product, slight variations in colour, flavour and density can occur between batches.
 
How to Use
Add 2 level tablespoons (approximately 26g) to smoothies, soups or sauces.
It can also be stirred into:
Hot water
Coffee
Tea
Hot apple cider
Smoothies
 
Mt. Capra describes the flavour as naturally sweet, with many customers comparing it to a graham cracker-like taste.
Serving Size: 2 tablespoons / 26g
Servings Per Container: Approximately 14
Net Weight: 360g
 
Who Might Choose Capra Mineral Whey?
Capra Mineral Whey may particularly appeal if you're looking for:
A whole-food mineral supplement
Naturally occurring electrolytes
A potassium-rich mineral powder
Calcium + phosphorus support
Everyday hydration support
A mineral supplement derived from food rather than isolated minerals
A simple alternative to flavoured electrolyte powders
Grass-fed goat milk nutrition
Additional mineral support for an active lifestyle
An easy mineral powder to add to drinks or food
 
Important Information
Capra Mineral Whey contains goat's milk and is not suitable for those with a goat milk allergy.
Because it provides a significant amount of potassium, people with kidney disease, impaired potassium regulation or those taking medications that affect potassium levels should seek appropriate healthcare advice before use.
Capra Mineral Whey is a nutritional food supplement and is not intended to diagnose, treat or cure mineral deficiencies, dehydration or other medical conditions.