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Sour Cherry: The Sleeping Beauty

Sour cherry, often called tart cherry, is a fruit with powerful antioxidant properties due to its anthocyanin content. With the help of naturally occurring melatonin which helps to improve sleep and flavonoids which protects against free radicals, promotes joint mobility, and aids in muscle recovery. Sour cherry is a super star fruit for your health and wellbeing.






Key Components:

Vitamin C

Vitamin B1, B2, B3, B5, B6, B9

Vitamin A

Vitamin E

Vitamin K

Choline

Beta Carotene

Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Copper, Manganese

Lutein + zeaxanthin

Fatty acids



Benefits of tart cherry include:

  • Relieves pain

  • Improves circulation

  • Prevents heart disease

  • Strengthens bones

  • Prevents & treats respiratory problems such as bronchitis and asthma

  • Boosts stamina

  • Improves healing speed

  • Protects the genitourinary tract

  • Improves brain function

  • Boosts heart health

  • High source of antioxidants

  • Treats gout

  • Reduce inflammation

  • Treats osteoarthritis

  • Improves the immune system

  • Improves heart health

  • Increases stamina

  • Improves recovery after exercise

  • Improves muscle growth & recovery

  • Prevents & treats arthritis

  • Promotes sleep & improves insomnia

  • Improves short term memory, attention, focus & cognition

  • Prevents neurological diseases such as Parkinson’s, Alzheimer’s, Huntington's and Dementia

  • Prevents cancer & tumours

  • Prevents & treats diabetes type 2

  • Assists with weight loss

  • Reduces cholesterol

  • Balances blood sugars

  • Improves vision


RECOMENDED PRODUCTS:




Whenever possible, purchase organic, non irradiated, wildcrafted herbs.




Always consult your health care provider before starting any new supplements or herbs



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